Økomama nutrition facts

3 Økomama products with label nutrition data. On average they contain 199 kcal, 1.2 g of sugars and 8.1 g of protein per 100 g. Most are in grains and pasta and black beans.

FoodCaloriesProteinCarbsFat
Økologiske Sorte Bønner 105 7.5 g 15.1 g 0.6 g
Quinoa mix 140 4.8 g 24.2 g 2.1 g
Økologisk couscous 351 12 g 74.8 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.