O'Good nutrition facts

2 O'Good products with label nutrition data. On average they contain 130 kcal, 1.5 g of sugars and 12.2 g of protein per 100 g. Most are in frozen seafood and frozen-fish-seafood.

FoodCaloriesProteinCarbsFat
Breaded Butterfly Shrimp 160 10 g 22 g 4 g
Wild Caught Seafood Mix 100 14.3 g 2.2 g 0.89 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.