oat burst nutrition facts
2 oat burst products with label nutrition data. On average they contain 101 kcal, 3.6 g of sugars and 3.8 g of protein per 100 g. Most are in porridge and porridge-lnstant.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Porridge | 101 | 3.6 g | 17.4 g | 1.4 g |
| Instant Porridge Apple & Blueberry | 101 | 3.9 g | 17.4 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many oat burst products are on FoodFactly?
2 products with nutrition data from the label.
How many calories do oat burst products have on average?
On average 101 kcal and 3.8 g of protein per 100 g.
Which oat burst product has the most protein?
Instant Porridge Apple & Blueberry, with 3.9 g of protein per 100 g.
Which oat burst product has the fewest calories?
Instant Porridge Apple & Blueberry, with 101 kcal per 100 g.