O Puff nutrition facts

2 O Puff products with label nutrition data. On average they contain 440 kcal, 10 g of sugars and 20 g of protein per 100 g. Most are in dairy and eggs and sweets and desserts.

FoodCaloriesProteinCarbsFat
O Puff Go Protein Cereal Honey Flavor 400 36 g 52 g 4 g
mega oring sour cream onion 480 4 g 64 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many O Puff products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do O Puff products have on average?

On average 440 kcal and 20 g of protein per 100 g.

Which O Puff product has the most protein?

O Puff Go Protein Cereal Honey Flavor, with 36 g of protein per 100 g.

Which O Puff product has the fewest calories?

O Puff Go Protein Cereal Honey Flavor, with 400 kcal per 100 g.