O! Grain nutrition facts

2 O! Grain products with label nutrition data. On average they contain 346 kcal, 2.2 g of sugars and 11.4 g of protein per 100 g. Most are in grains and pasta.

FoodCaloriesProteinCarbsFat
Whole Oats 358 14 g 70 g 3 g
17 Grains Mixed With Gaba 333 8.9 g 73.3 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.