Nutmeg nutrition facts
2 Nutmeg products with label nutrition data. On average they contain 283 kcal, 3.9 g of sugars and 19.4 g of protein per 100 g. Most are in sweets and desserts and breaded fish.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancakes With Chocolate Chip | 326 | 27.9 g | 51.2 g | 4.7 g |
| Extra Large Beer Batter Fish Fillets | 240 | 10.8 g | 18 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.