Nile Spice nutrition facts

6 Nile Spice products with label nutrition data. On average they contain 341 kcal, 7.9 g of sugars and 17.5 g of protein per 100 g. Most are in other soups, lentil soups and pizza mixes & other dry dinners.

FoodCaloriesProteinCarbsFat
Soup, Lentil 346 23.1 g 65.4 g 3.9 g
Couscous Lentil Curry 339 17.9 g 66.1 g 1.8 g
Nile Spice, Black Bean Soup, Black Bean 315 22.2 g 66.7 g 2.8 g
Red Beans & Rice Soup 321 18.9 g 66 g 1.9 g
Sweet Corn Chowder 367 10 g 73.3 g 6.7 g
Vegetable Soup, Chicken 355 12.9 g 67.7 g 4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.