Nature’s Tofu nutrition facts
1 Nature’s Tofu products with label nutrition data. On average they contain 94 kcal, 0 g of sugars and 11.8 g of protein per 100 g. Most are in beans and legumes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Firm Tofu | 94 | 11.8 g | 1.2 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Nature’s Tofu products are on FoodFactly?
1 products with nutrition data from the label.
How many calories do Nature’s Tofu products have on average?
On average 94 kcal and 11.8 g of protein per 100 g.
Which Nature’s Tofu product has the most protein?
Firm Tofu, with 11.8 g of protein per 100 g.
Which Nature’s Tofu product has the fewest calories?
Firm Tofu, with 94 kcal per 100 g.