nature's NUTS nutrition facts

11 nature's NUTS products with label nutrition data. On average they contain 579 kcal, 9.3 g of sugars and 16.2 g of protein per 100 g. Most are in peanut butters, other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
Chocolate Smooth Almond Butter 600 20 g 26.7 g 46.7 g
Creamy Peanut Butter 533 13.3 g 53.3 g 30 g
Crunchy Peanut Butter 600 20 g 26.7 g 46.7 g
Nut & Seed Butter 600 20 g 26.7 g 46.7 g
Smooth Natural Almond Butter 600 20 g 20 g 53.3 g
Unsweetened Medium Coconut 667 6.7 g 20 g 66.7 g
Nature's Gems Trail Mix 240 9 g 20 g 16 g
Crunchy Organic Peanut Butter 714 21.4 g 21.4 g 57.1 g
Keto Mix 640 14 g 20 g 60 g
Roasted salted almonds 600 20 g 10 g 52 g
Spicy Cashew 580 14 g 32 g 48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.