My Own Meal nutrition facts

1 My Own Meal products with label nutrition data. On average they contain 110 kcal, 1.8 g of sugars and 3.5 g of protein per 100 g. Most are in other foods.

FoodCaloriesProteinCarbsFat
Vegetarian Stew 110 3.5 g 14.8 g 4.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many My Own Meal products are on FoodFactly?

1 products with nutrition data from the label.

How many calories do My Own Meal products have on average?

On average 110 kcal and 3.5 g of protein per 100 g.

Which My Own Meal product has the most protein?

Vegetarian Stew, with 3.5 g of protein per 100 g.

Which My Own Meal product has the fewest calories?

Vegetarian Stew, with 110 kcal per 100 g.