Muscle Food nutrition facts
100 Muscle Food products with label nutrition data. On average they contain 168 kcal, 2.2 g of sugars and 14.5 g of protein per 100 g. Most are in meat, poultry and meals and dishes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porridge in Creamy White Sauce topped with Chicken Sausage Crumb and Cheese | 161 | 7.9 g | 14.7 g | 4.8 g |
| Quarter pounder with cheese | 301 | 20 g | 16 g | 17 g |
| Ribeye Steak 300g | 253 | 18.8 g | 0 g | 19.8 g |
| Salted Caramel | 342 | 33.3 g | 36.9 g | 7.8 g |
| Sausage Bagel | 270 | 13.8 g | 19 g | 15.3 g |
| Sausage & Beans | 126 | 6.8 g | 17 g | 3 g |
| Seasoned Chicken breast mince | 125 | 22.5 g | 5.9 g | 1.3 g |
| Seasoned Turkey Thigh Mince | 104 | 20.4 g | 0 g | 2.5 g |
| Sirloin steak | 201 | 21.6 g | 0.1 g | 12.7 g |
| Smokey bbq marinated chicken breast fillet | 119 | 24.1 g | 3 g | 1.1 g |
| Smoky Chipotle Chicken | 111 | 7.8 g | 10.7 g | 3.6 g |
| Special "Not Fried" Rice | 98 | 8.2 g | 12.4 g | 2 g |
| Spicy Meatball Pizza | 212 | 11.3 g | 26.4 g | 6.1 g |
| Thai Green Chicken Curry | 100 | 8.4 g | 13.1 g | 1.9 g |
| Tikka chicken | 105 | 9.6 g | 10.7 g | 2.4 g |
| Beef Steak Burger | 158 | 18 g | 4.9 g | 7.4 g |
| Beef Strups | 129 | 22.5 g | 0 g | 4.3 g |
| Burger | 139 | 15.8 g | 4.3 g | 6.5 g |
| Buttermilk Pancakes | 265 | 13.5 g | 35.3 g | 7.1 g |
| Cheese And Chive Sausages | 196 | 16 g | 5.1 g | 13 g |
| Chicken Thigh | 172 | 19.2 g | 0 g | 10.8 g |
| Gluten free chicken fajita pizza | 143 | 10 g | 14.5 g | 4.3 g |
| High Protein Bar,Chocolate Crisp | 457 | 30 g | 10 g | 27.5 g |
| High Protein blueberry flavoured pancakes | 226 | 11.2 g | 30.4 g | 6.1 g |
| Lamb Mince | 196 | 19.1 g | 0 g | 13.3 g |
| Meat free spicy chilli wrap | 213 | 10 g | 36.2 g | 2.6 g |
| Muscle Food Chicken | 106 | 24 g | 0 g | 1.1 g |
| Mushroom ragu | 102 | 6.6 g | 12 g | 2.4 g |
| Pancakes with blueberries | 226 | 11 g | 33 g | 6.1 g |
| Piri Piri Chicken Thighs | 221 | 15.9 g | 3.6 g | 15.9 g |
| Pork stir fry strips | 187 | 21.4 g | 0 g | 11.2 g |
| Spiced Chicken Tikka & Rice | 92 | 9 g | 10.2 g | 1.6 g |
| Sunshine chicken | 106 | 9.9 g | 8.2 g | 3.6 g |
| Sweet Chilli & Lime Diced Chicken | 119 | 23.2 g | 3.5 g | 1.2 g |
| Veggie veggie High protein pot | 431 | 29.1 g | 46 g | 13 g |
| Cajun Spiced Beef & Rice | 111 | 6 g | 12.1 g | 4.7 g |
| Caribana chicken | 98 | 9.3 g | 9 g | 2.3 g |
| Chinese marinated chicken | 100 | 22.7 g | 4.4 g | 1.3 g |
| Lamb Chump Chops | 242 | 18.3 g | 0 g | 18.3 g |
| Meaty Pork Sausage | 273 | 10.9 g | 10.5 g | 20.9 g |
| Pork Chipolatas | 273 | 10.9 g | 10.5 g | 20.9 g |
| Scottish Salmon Fillet | 214 | 20 g | 0 g | 15 g |
| Stroganoff | 146 | 9.4 g | 11.4 g | 7 g |
| Chimichurri Beef | 111 | 6.4 g | 11.7 g | 0.5 g |
| Cod Fillets | 75 | 17.5 g | 0 g | 0.6 g |
| Muscle Food Chicken Burger | 136 | 22 g | 5.8 g | 2.5 g |
| Beef Sirloin Steal | 201 | 21.6 g | 0 g | 12.7 g |
| Creamy Butter Chicken & Rice | 117 | 8.8 g | 11 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.