M&S Kando nutrition facts
2 M&S Kando products with label nutrition data. On average they contain 188 kcal, 8.9 g of sugars and 3.5 g of protein per 100 g. Most are in bread and baked goods and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Loaded Gyozas | 207 | 3.8 g | 29.4 g | 7.5 g |
| Miso Mushroom Dragon roll | 169 | 3.2 g | 26.3 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.