M&S Good nutrition facts

2 M&S Good products with label nutrition data. On average they contain 534 kcal, 57.5 g of sugars and 3.6 g of protein per 100 g. Most are in nuts and seeds and sweets and desserts.

FoodCaloriesProteinCarbsFat
Soft Light Brown Sugar 397 0.1 g 99.1 g 0.1 g
Dried cocunut 670 7.1 g 17.4 g 61.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.