Mr. Soy nutrition facts
2 Mr. Soy products with label nutrition data. On average they contain 178 kcal, 0.85 g of sugars and 19.8 g of protein per 100 g. Most are in beans and legumes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu Skin | 153 | 18.3 g | 8 g | 4.8 g |
| Five Spice Hard Tofu | 204 | 21.2 g | 3.4 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.