Molensteen nutrition facts

4 Molensteen products with label nutrition data. On average they contain 350 kcal, 0.98 g of sugars and 12.6 g of protein per 100 g. Most are in whole wheat flours, oat brans and wheat flour type 55 for bread.

FoodCaloriesProteinCarbsFat
Molensteen biologisch tarwebloem 352 10.6 g 72 g 1.1 g
Biologisch Volkoren Tarwemeel 330 11.4 g 59.6 g 1.8 g
Haverzemelen 359 15.7 g 52.8 g 6.5 g
volkoren spelt meel 357 12.7 g 63.7 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.