Migros nutrition facts
4,543 Migros products with label nutrition data. On average they contain 238 kcal, 10.4 g of sugars and 10.7 g of protein per 100 g. Most are in other foods, sweets and desserts and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Ham Emilia Romagna | 227 | 27 g | 1 g | 13 g |
| Red thai chicken curry with jasmine rice | 158 | 6 g | 20 g | 5.8 g |
| Rindfleischwurst | 215 | 15 g | 0.7 g | 17 g |
| Rindshackfleisch | 191 | 20 g | 1 g | 12 g |
| Rindshamburger | 182 | 18 g | 1.5 g | 14 g |
| Rippli Schweinsnierstück geräuchert | 166 | 25 g | 0.6 g | 7 g |
| Risoletto snack | 459 | 3.6 g | 68 g | 19 g |
| Risotto agli asparagi | 114 | 3 g | 15 g | 4.5 g |
| Risotto al funghi | 133 | 4.1 g | 17 g | 5.2 g |
| Risotto parmesan | 105 | 3.2 g | 17 g | 2.6 g |
| Riz au lait framboise | 119 | 3 g | 22 g | 2 g |
| Roastbeef | 121 | 23 g | 0.5 g | 3 g |
| Roastboef avec sauce tartare | 250 | 16 g | 0.7 g | 21 g |
| Rosettes impériales | 257 | 9 g | 51 g | 1.3 g |
| Rösti Médaillons | 142 | 2.2 g | 19 g | 5.9 g |
| Rôti de bœuf | 121 | 23 g | 0.5 g | 3 g |
| Rôti haché | 216 | 16 g | 2 g | 16 g |
| Rôti haché de porc | 228 | 16 g | 0.6 g | 18 g |
| Rôti menager | 228 | 16 g | 0.6 g | 18 g |
| Rüebli Cake | 377 | 6 g | 40 g | 21 g |
| Rumsteak de boeuf | 129 | 21 g | 0 g | 5 g |
| Rustico Geschnetzeltes | 111 | 17 g | 1.5 g | 4 g |
| Sablés viennois | 535 | 5 g | 58 g | 31 g |
| Saison rhubarbe vanille | 84 | 3.3 g | 11 g | 2.9 g |
| Saladbowl Farmer Style | 153 | 2.9 g | 3.5 g | 14 g |
| Saladbowl greek style | 87 | 3.4 g | 4.6 g | 5.8 g |
| Saladbowl Ham & Gruyère | 193 | 8 g | 1.6 g | 17 g |
| Saladbowl poulet caprese | 102 | 7.7 g | 3.9 g | 6 g |
| Saladbowl Rustico | 199 | 6.9 g | 1.9 g | 18 g |
| Saladbowl Tomate Mozzarella | 72 | 5 g | 3.5 g | 4 g |
| Saladbowl Tuna | 156 | 5.5 g | 3.6 g | 13 g |
| Saladbowl Yucatan Style | 110 | 3.3 g | 9.5 g | 5.8 g |
| Salad Cesar | 82 | 6.5 g | 3.9 g | 4.3 g |
| Salade arc-en-ciel | 38 | 3 g | 6 g | 0.5 g |
| Salade bowl quinoa | 261 | 7 g | 31 g | 11 g |
| Salade caesar | 187 | 7.9 g | 4.7 g | 15 g |
| Salade crevette aigre douce riz rouge | 202 | 10 g | 35 g | 3 g |
| Salade d'algues Goma-Wakame | 80 | 1 g | 10 g | 4 g |
| Salade de betteraves rouges | 119 | 1 g | 12 g | 7 g |
| Salade de bettraves rouge | 96 | 2 g | 7 g | 6 g |
| Salade de celeri | 182 | 0.7 g | 3 g | 18 g |
| salade de céleri | 188 | 1.2 g | 3.7 g | 18 g |
| Salade de moules | 208 | 12 g | 4 g | 16 g |
| Salade de museau de boeuf | 197 | 17 g | 0.5 g | 14 g |
| Salade de museau de boeuf | 176 | 14 g | 1 g | 13 g |
| Salade de pâtes aux tomates | 141 | 3.5 g | 17 g | 6.3 g |
| Salade de pommes de terres | 140 | 2 g | 10.9 g | 9.3 g |
| Salade d'hiver | 32 | 1 g | 5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.