Mezz Mix nutrition facts
2 Mezz Mix products with label nutrition data. On average they contain 380 kcal, 1.5 g of sugars and 4 g of protein per 100 g. Most are in beans and legumes and soups and sauces.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Hummus | 280 | 8 g | 20 g | 19 g |
| Garlic Dip Original | 480 | 0 g | 24 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Mezz Mix products are on FoodFactly?
2 products with nutrition data from the label.
How many calories do Mezz Mix products have on average?
On average 380 kcal and 4 g of protein per 100 g.
Which Mezz Mix product has the most protein?
Original Hummus, with 8 g of protein per 100 g.
Which Mezz Mix product has the fewest calories?
Original Hummus, with 280 kcal per 100 g.