Metro Chef nutrition facts
477 Metro Chef products with label nutrition data. On average they contain 217 kcal, 9.3 g of sugars and 7.8 g of protein per 100 g. Most are in other foods, grains and pasta and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmentale francais | 377 | 27 g | 2 g | 29 g |
| Epices chili | 291 | 12 g | 29 g | 8.4 g |
| Épices mexicaines | 358 | 16 g | 20 g | 16.5 g |
| Epices Tandoori | 337 | 13 g | 32 g | 14 g |
| Feuilles de brick | 279 | 6 g | 60 g | 1 g |
| Foie gras | 547 | 6.5 g | 2 g | 57 g |
| Fondant Pâtissier | 353 | 0 g | 88 g | 0 g |
| French frites | 138 | 2.2 g | 22.5 g | 3.8 g |
| Fromage blanc | 69 | 6.9 g | 3.5 g | 3 g |
| Fromage Blanc Ferme & Onctueux | 123 | 7.1 g | 3.3 g | 9 g |
| Fromage de brebis | 306 | 17 g | 1 g | 26 g |
| Fromage De Brebis En Cubes | 306 | 17 g | 1 g | 26 g |
| Gambas Black tiger | 76 | 19 g | 0.5 g | 0.5 g |
| Garniture Forestière | 23 | 1.7 g | 1.2 g | 0.5 g |
| Garniture pour paëlla surgelé | 73 | 11 g | 3 g | 1.4 g |
| Girasoli, Ricotta, Tomates, Mozarella | 236 | 13 g | 29 g | 7.1 g |
| Glace MÉTRO | 215 | 0 g | 31 g | 9.1 g |
| Gnocchettini | 143 | 2.3 g | 31 g | 0.3 g |
| Gnocchi | 143 | 2.3 g | 31 g | 0.3 g |
| Gnocchi | 148 | 3.5 g | 28 g | 1.9 g |
| Granravioli a la truffe blanche | 249 | 12.9 g | 25.9 g | 9.9 g |
| Hash brown triangles | 149 | 2 g | 18.9 g | 6.7 g |
| Huile de tournesol oléique | 829 | 0 g | 0 g | 92 g |
| Italien Arborio Rice | 351 | 6.9 g | 77 g | 1.3 g |
| Jasmine Rice | 350 | 7.4 g | 78 g | 0.6 g |
| Kapern capotes mild würzig | 39 | 2.3 g | 4.6 g | 0.5 g |
| Lard en tranches | 258 | 17.3 g | 0.2 g | 20.9 g |
| Lasagne pasta di semola di grano duro | 357 | 12 g | 71 g | 1.8 g |
| Lingots blanc | 302 | 19 g | 44 g | 1.8 g |
| Linguine aux œufs | 290 | 11 g | 53 g | 3.5 g |
| Mascarpone bio | 359 | 5.8 g | 3 g | 36 g |
| Mayonaise | 698 | 1.1 g | 1.8 g | 76 g |
| Mélange Crudités | 29 | 1.1 g | 4.6 g | 0.5 g |
| Metro Chef Sonnenblumenkerne | 629 | 20.7 g | 8.8 g | 54.9 g |
| Misto d'uovo pasta gialla | 142 | 12 g | 0.5 g | 10 g |
| Morceaux de mangue surgelés | 62 | 0.7 g | 13.6 g | 0.5 g |
| Mozzarella Fior Di Latte | 277 | 21 g | 1 g | 21 g |
| Multivitamin | 47 | 0.4 g | 10.2 g | 0.2 g |
| Nappge caramel liquide | 316 | 0.5 g | 77 g | 0.6 g |
| Noix de coco en poudre | 679 | 7 g | 7.2 g | 66 g |
| Oignons émincé | 31 | 1.1 g | 5.2 g | 0.5 g |
| Orez Clasic | 357 | 6.5 g | 77 g | 0.52 g |
| Pane per brushetta | 255 | 7.7 g | 49 g | 2.8 g |
| Panna cotta | 228 | 3.5 g | 13 g | 18 g |
| Papillotes Ricotta Épinards | 230 | 11 g | 31 g | 6.5 g |
| Passata di pomodoro | 25 | 1.2 g | 3.4 g | 0.5 g |
| Pates a gaufres | 344 | 11 g | 70 g | 1.5 g |
| Pétales de blé complet au chocolat | 380 | 8 g | 72 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.