mesafrut nutrition facts

2 mesafrut products with label nutrition data. On average they contain 487 kcal, 5.2 g of sugars and 23.5 g of protein per 100 g. Most are in other foods.

FoodCaloriesProteinCarbsFat
Amendoins 618 26 g 7.8 g 52 g
Garbanzo tostado 356 21 g 56 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many mesafrut products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do mesafrut products have on average?

On average 487 kcal and 23.5 g of protein per 100 g.

Which mesafrut product has the most protein?

Amendoins, with 26 g of protein per 100 g.

Which mesafrut product has the fewest calories?

Garbanzo tostado, with 356 kcal per 100 g.