Merano speck nutrition facts

4 Merano speck products with label nutrition data. On average they contain 322 kcal, 0.5 g of sugars and 20 g of protein per 100 g. Most are in smoked cured hams, other foods and raw-cured-ham.

FoodCaloriesProteinCarbsFat
Speak 314 24 g 0.3 g 24 g
Südtiroler Schüttelbrot 345 8 g 71.8 g 1.4 g
Speck 314 24 g 0.3 g 24 g
Speck cubetti 314 24 g 0.3 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.