Member's Mark nutrition facts
3,472 Member's Mark products with label nutrition data. On average they contain 216 kcal, 5.6 g of sugars and 13.6 g of protein per 100 g. Most are in poultry, meat and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatmea cookie chuncks | 464 | 7.1 g | 60.7 g | 25 g |
| Oktoberfest Mini Pretzel Franks, Oktoberfest | 341 | 9.4 g | 28.2 g | 21.2 g |
| Organic Açaí Bowls | 70 | 0.88 g | 12.8 g | 1.8 g |
| Organic Beef | 212 | 16.8 g | 0 g | 15 g |
| Organic Beef | 212 | 16.8 g | 0 g | 15 g |
| Organic Boneless Skinless Chicken Breast | 98 | 22.3 g | 0 g | 1.3 g |
| Organic Boneless Skinless Chicken Breast | 98 | 20.5 g | 0 g | 1.8 g |
| Organic Boneless Skinless Chicken Breast | 97 | 20.3 g | 0 g | 1.8 g |
| Organic Cage Free Eggs | 140 | 12 g | 0 g | 10 g |
| Organic chicken Tenders- Air Chilled | 98 | 23.2 g | 0 g | 0 g |
| Organic grass fed 15% fat ground beef | 212 | 16.8 g | 0 g | 15 g |
| Organic Ground Beef | 212 | 16.8 g | 0 g | 15 g |
| Organic Ground Beef | 212 | 16.8 g | 0 g | 15 g |
| Organic Ground Beef | 212 | 18.5 g | 0 g | 15 g |
| Organic Ground Beef 85/15 | 212 | 16.8 g | 0 g | 15 g |
| Organic Ground Beef 85/15 | 212 | 16.8 g | 0 g | 15 g |
| Organic Ground Beef 85/15 | 212 | 16.8 g | 0 g | 15 g |
| Organic Ground Beef 85% Lean | 212 | 16.8 g | 0 g | 15 g |
| Organic Ground Beef 85% Lean | 212 | 16.8 g | 0 g | 15 g |
| Organic Ground Beef 85% Lean 15% Fat | 212 | 16.8 g | 0 g | 15 g |
| organic Maple Syrup | 367 | 0 g | 86.7 g | 0 g |
| Organic refined Coconut Oil | 857 | 0 g | 0 g | 100 g |
| Organic Salsa | 33 | 0 g | 6.7 g | 0 g |
| Oven Roasted Turkey Breast | 107 | 23.2 g | 1.8 g | 0.89 g |
| Oven Roasted Turkey Breast | 107 | 23.2 g | 1.8 g | 0.89 g |
| Oven Roasted Turkey Breast | 107 | 21.4 g | 1.8 g | 1.8 g |
| Oven Roasted Turkey Breast | 106 | 22.9 g | 1.8 g | 0.88 g |
| Oven Roasted Turkey Breast | 89 | 19.6 g | 0 g | 0.89 g |
| Parmesan | 393 | 28.6 g | 3.6 g | 28.6 g |
| Parmesan | 393 | 28.6 g | 3.6 g | 28.6 g |
| Parmesan | 393 | 28.6 g | 3.6 g | 28.6 g |
| Parmesan | 393 | 28.6 g | 0 g | 28.6 g |
| Parmesan Block | 388 | 28.2 g | 3.5 g | 28.2 g |
| Parmesan By Members Mark | 393 | 28.6 g | 3.6 g | 28.6 g |
| Parmesan (Hard) | 393 | 28.6 g | 3.6 g | 28.6 g |
| Parmigiano Reggiano | 388 | 31.7 g | 0 g | 28.2 g |
| Parmigiano Reggiano | 393 | 32.1 g | 0 g | 28.6 g |
| Parmigiano Reggiano | 388 | 31.7 g | 0 g | 28.2 g |
| Parmigiano Reggiano | 388 | 31.7 g | 0 g | 28.2 g |
| Parsley flakes | 0 | 0 g | 0 g | 0 g |
| Peanut butter filled pretzels | 467 | 16.7 g | 56.7 g | 20 g |
| penne rigate | 357 | 12.5 g | 75 g | 0.89 g |
| Pesto Panini | 373 | 19.2 g | 22.6 g | 22 g |
| Pistaches | 570 | 21 g | 18 g | 46 g |
| Plain Bagels | 303 | 11.1 g | 62.6 g | 1 g |
| Poblano Queso Chicken | 121 | 15.7 g | 5 g | 4.3 g |
| Potato Gratin | 125 | 4.2 g | 12.5 g | 6.7 g |
| Potato Gratin | 133 | 4.2 g | 11.7 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.