Member's Mark nutrition facts

3,472 Member's Mark products with label nutrition data. On average they contain 216 kcal, 5.6 g of sugars and 13.6 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
Boneless skinless chicken breast with rib meat 115 22 g 0 g 2.7 g
Boneless Skinless Chicken Thighs 143 17 g 0 g 8.9 g
Boneless Skinless Chicken Thighs 115 19.4 g 0 g 4 g
Boneless Skinless Chicken Thighs 123 17.6 g 0 g 6.2 g
Braised Pork with Hatch Chile, Green Chile & Jalapeño Salsa Verde 198 14.8 g 3.5 g 13.4 g
Brioche buns 160 5 g 26 g 3.5 g
Brioche Buns 160 5 g 26 g 3.5 g
Broccoli 34 3.3 g 6.6 g 0 g
Broccoli Normandy 35 0 g 0 g 0 g
Broccoli Salad With Raisins And Bacon 290 6 g 15 g 24 g
Broccoli Salad With Raisins And Bacon 290 6 g 15 g 24 g
Brown Sugar 375 0 g 100 g 0 g
Brussels Sprouts 164 2.7 g 8.2 g 13.6 g
Buffalo Chicken Pinwheels 208 13 g 11.7 g 12.3 g
Buffalo chicken wrap 221 13.6 g 11.7 g 13 g
Buffalo Chicken Wrap 208 13 g 11.7 g 12.3 g
Buffalo-Style Fully Cooked Bone In Chicken Wings Sections Coated With Flavorful Hot And Tangy Sauce, Buffalo-Style 226 17.9 g 2.4 g 13.1 g
CA Combo w/ Krab Rangoon 178 4.4 g 27.8 g 5.6 g
CA Combo w/ Krab Rangoon 20pc 178 4.4 g 27.8 g 5.6 g
Caesar Salad 160 4 g 7 g 13 g
Cage free eggs 140 12 g 0 g 10 g
California Roll 149 3.3 g 25.1 g 2.3 g
Calzones 226 10.3 g 20.9 g 11.1 g
Calzones w/Marinara Sauce Pepperoni, Sausage & Cheese 226 10.3 g 20.9 g 11.1 g
Cashews 607 17.9 g 32.1 g 46.4 g
Cesar Salad 160 4 g 7 g 13 g
Cheese Manicotti 156 7.2 g 14.4 g 8.3 g
Cheese Stuffed White Mushrooms Filled With A Savory Blend Of Asiago, Parmesan And Cream Cheese Mixed With Diced Onion And Chopped Garlic Mushrooms, Cheese Stuffed 138 7.5 g 6.4 g 9.6 g
Cheese Tortellini 253 10.5 g 40 g 6.3 g
Cheesy Potatoes Topped With Green Onions And Bacon, Cheesy 153 5.5 g 10.6 g 10.2 g
Cheesy Southwest Style Smoked Sausage with Peppers and Cheddar Cheese 319 14.2 g 2.7 g 28.3 g
Cherry Jalapeño And Gruyère Chicken Meatballs 200 16.5 g 8.2 g 11.8 g
Chicken Apple Smoked Sausage 170 17 g 6.3 g 8 g
Chicken breast 140 25 g 0 g 3 g
Chicken breast 116 22.3 g 0 g 2.7 g
Chicken Breast 116 22.3 g 0 g 2.7 g
Chicken Breast 115 22 g 0 g 2.6 g
Chicken Breast 215 33.8 g 0 g 8.5 g
Chicken Breast Boneless & Skinless 116 22.3 g 0 g 2.7 g
Chicken Breast Fillet 188 16.5 g 17.1 g 5.9 g
Chicken Breast (Grilled Italian Herb) 206 32.4 g 1.5 g 8.1 g
Chicken Breasts 116 22.3 g 0 g 2.7 g
Chicken Cheese Tortellini W/ Sauce 173 9.8 g 14.2 g 8 g
Chicken chill with beans 137 8.6 g 10.6 g 6.3 g
Chicken, egg & cheese Breakfast sausage 176 16.2 g 2.9 g 11.8 g
Chicken Mozzarella Roasted Garliv Smoke Sausages 203 16.5 g 3.8 g 13.5 g
Chicken Pot Pie 260 7.2 g 21.5 g 16.6 g
Chicken Pot Pie 253 7 g 20.4 g 16.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.