Member's Mark nutrition facts
3,472 Member's Mark products with label nutrition data. On average they contain 216 kcal, 5.6 g of sugars and 13.6 g of protein per 100 g. Most are in poultry, meat and other foods.
| Food | Calories | Protein | Carbs | Fat |
| Vegetable Medley A Blend Of Broccoli, Green Beans, Carrots, Red Peppers, Wax Beans & Yellow Peppers |
24 |
2.4 g |
3.5 g |
0 g |
| Vegetable oil |
857 |
0 g |
0 g |
100 g |
| Vegetable Organic Broth, Vegetable |
4 |
0 g |
0.82 g |
0 g |
| Vegetable Tray |
81 |
2 g |
7.1 g |
5 g |
| Vitamin D Milk |
62 |
3.3 g |
4.6 g |
3.3 g |
| Vitamin D Milk |
63 |
3.3 g |
5 g |
3.3 g |
| Vitamin D Whole Milk |
63 |
3.3 g |
5 g |
3.3 g |
| Vitamin D Whole Milk |
366 |
4.2 g |
64.8 g |
11.3 g |
| Water |
0 |
0 g |
0 g |
0 g |
| White Chocolate Bark |
500 |
0 g |
64.3 g |
28.6 g |
| White Chocolate & Matcha Green Tea Macadamia Nuts, White Chocolate & Matcha Green Tea |
567 |
6.7 g |
50 g |
43.3 g |
| White Corn Rounds Tortilla Chips, White Corn Rounds |
500 |
7.1 g |
67.9 g |
21.4 g |
| White Melting Wafers, White |
567 |
6.7 g |
60 g |
33.3 g |
| White Vanilla Flavored Melting Wafers |
533 |
3.3 g |
63.3 g |
30 g |
| Whole cashews, lightly salted |
607 |
17.9 g |
32.1 g |
46.4 g |
| Whole Cashews Lightly Salted |
607 |
17.9 g |
32.1 g |
46.4 g |
| Whole Green Beans |
41 |
2.4 g |
7.1 g |
0 g |
| Whole kernel sweet corn |
40 |
0.8 g |
7.2 g |
0.4 g |
| Whole Kernel Sweet Corn |
40 |
0.8 g |
7.2 g |
0.4 g |
| Whole Milk |
63 |
3.3 g |
5 g |
3.3 g |
| Whole Milk |
63 |
3.3 g |
5 g |
3.3 g |
| Whole Natural Cashews |
567 |
16.7 g |
30 g |
43.3 g |
| Wild Caught Alaskan Sockeye Salmon |
129 |
22.4 g |
0 g |
4.7 g |
| Wild Caught Boneless, Skin-On Pacific Whiting Fillet |
88 |
18.6 g |
0 g |
1.3 g |
| Wild Caught Mahi Mahi |
88 |
18.6 g |
0 g |
0.44 g |
| Wild caught north alantic sea scallops |
88 |
16.8 g |
2.7 g |
0.88 g |
| Yogurt Flavored Raspberries Freeze Dried Raspberries |
533 |
3.3 g |
70 g |
26.7 g |
| Yogurt Flavors Raspberry |
533 |
3.3 g |
63.3 g |
26.7 g |
| 100% all-natural boneless skinless chicken breast with rib meat |
115 |
22 g |
0 g |
2.6 g |
| 100% all-natural boneless skinless chicken breast with rib meat |
116 |
22.3 g |
0 g |
2.7 g |
| 100% Natural Ground Beef 88% Lean 12% Fat |
185 |
19.4 g |
0 g |
11.5 g |
| 100% Pure Ground Beef 90% Kean 10% Fat |
179 |
21.4 g |
0 g |
9.8 g |
| 1% Lowfat Milk |
46 |
3.3 g |
5.4 g |
1 g |
| 2% reduced fat milk |
58 |
4.2 g |
5.8 g |
2.1 g |
| 80% Lean 20% Fat Ground Beef Chuck Slider |
247 |
17.6 g |
0 g |
18.5 g |
| 85/15 Ground Beef |
212 |
16.8 g |
0 g |
15 g |
| 88/12 Ground Beef |
194 |
19.4 g |
0 g |
12.3 g |
| 88% lean 12% fat ground beef |
195 |
19.5 g |
0 g |
12.4 g |
| 88% Lean Ground Beef |
188 |
19.6 g |
0 g |
11.6 g |
| 93/7 Ground Beef |
150 |
20.3 g |
0 g |
7.1 g |
| 93% Lean / 7% Fat Ground Beef |
150 |
21.2 g |
0 g |
7.1 g |
| 93% Lean 7% Fat Ground Beef |
150 |
21.2 g |
0 g |
7.1 g |
| 93% lean ground beef |
143 |
20.5 g |
0 g |
7.1 g |
| Agave |
300 |
0 g |
80 g |
0 g |
| Ahi Tuna Steaks |
106 |
24.7 g |
0 g |
0.88 g |
| Ahi Tuna Steaks |
106 |
24.8 g |
0 g |
0.89 g |
| Akita Party Tray 44pc Cooked |
178 |
4.4 g |
28.9 g |
5 g |
| Alaskan Salmon Burgers |
239 |
17.7 g |
0.89 g |
18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.