Member's Mark nutrition facts

3,472 Member's Mark products with label nutrition data. On average they contain 216 kcal, 5.6 g of sugars and 13.6 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
Sliced Sourdough Bread 245 11.3 g 47.2 g 0 g
Sliced Sourdough Bread 250 8.9 g 50 g 1.8 g
Sliced Uncured Ham 143 17.9 g 2.4 g 7.1 g
Small Curd Cottage Cheese 97 10.6 g 4.4 g 4.4 g
Small Curd Cottage Cheese 106 11.5 g 4.4 g 4.4 g
Small Curd Cottage Cheese 105 12.4 g 3.8 g 3.8 g
Small Curd Low Fat Cottage Cheese 88 11.5 g 4.4 g 2.2 g
Small Curd Low Fat Cottage Cheese 80 11.5 g 4.4 g 2.2 g
Small Curd Low Fat Cottage Cheese 80 11.5 g 4.4 g 2.2 g
Smoked Atlantic Salmon 250 19.6 g 1.8 g 17.9 g
Smoked Atlantic Salmon, Smoked 196 21.4 g 0 g 12.5 g
Smoked Tomato Chicken Pinwheel 230 15.1 g 13 g 13 g
Smokehouse Hardwood Smoked Authentic Pitmaster Seasoned Pulled Chicken, Smokehouse 95 16.7 g 2.4 g 2.4 g
Sour Cream 167 3.3 g 6.7 g 20 g
Sourdough Bread 250 8.9 g 50 g 1.8 g
Sous Vide Egg Bites 218 16.8 g 5 g 14.3 g
Southern Style Chicken Sandwich 246 12.3 g 29.2 g 8.7 g
Southern Style Tender Shrimp With A Southern Style Coating, Southern Style 235 15.3 g 18.8 g 10.6 g
Soybean Oil 857 0 g 0 g 100 g
Spiced Apple Pie Filled Cookies, Spiced Apple Pie 500 5 g 70 g 22.5 g
Spicy Black Bean Jalapeno Dip, Spicy Black Bean Jalapeno 167 6.7 g 20 g 8.3 g
Spicy Tuna Roll 167 8.9 g 20 g 5.6 g
Sports Drink Mixed Berry 24 0 g 5.8 g 0 g
Sports Zero 0 0 g 0 g 0 g
Steam in bag broccoli florets 29 3.5 g 4.7 g 0 g
Steam In Bag Fine Whole Green Beans 24 2.4 g 3.5 g 0 g
Steelhead Trout 132 18.5 g 0 g 6.2 g
Steelhead Trout 132 18.5 g 0 g 6.2 g
Steelhead Trout 133 18.6 g 0 g 6.2 g
Steelhead Trout 133 18.6 g 0 g 6.2 g
Steelhead Trout 133 18.6 g 0 g 6.2 g
Steelhead Trout 132 18.5 g 0 g 6.2 g
Steelhead Trout 132 18.5 g 0 g 6.2 g
Steelhead Trout 133 18.6 g 0 g 6.2 g
Steelhead Trout 133 18.6 g 0 g 6.2 g
Steel Head Trout 133 18.6 g 0 g 6.2 g
Steelhead Trout Skin On 133 18.6 g 0 g 6.2 g
Steelhead trout Skin-on Fillet 133 18.6 g 0 g 6.2 g
Steelhead Trout Skin-On Fillet 133 18.6 g 0 g 6.2 g
Stir Fry 116 7.5 g 15 g 2.9 g
Stir Fry Mix 29 2.4 g 8.2 g 0 g
Stir Fry Mix A Blend Of Broccoli, Sugar Snap Peas, Carrots, Red Peppers, Water Chestnuts, Baby Corn Cobs & Mushrooms, Stir Fry Mix 29 2.4 g 4.7 g 0 g
Strawberry Lemonade 46 0 g 11.2 g 0 g
Street Corn Dip with White Meat Chicken 367 6.7 g 10 g 30 g
Street Corn Dip With White Meat Chicken 333 6.7 g 10 g 30 g
Stuffed Beef Peppers 132 7.5 g 8.8 g 7.5 g
Stuffed Beef Peppers 132 7.5 g 8.8 g 7.5 g
Stuffed Beef Peppers 132 7.6 g 8.8 g 7.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.