Member's Mark nutrition facts

3,472 Member's Mark products with label nutrition data. On average they contain 216 kcal, 5.6 g of sugars and 13.6 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
Skinless Chicken Breast 98 20.5 g 0 g 1.8 g
Skinless Chicken Breast 116 22.3 g 0 g 2.7 g
Skin-on Atlantic Salmon Fillet 221 20.4 g 0 g 15.9 g
Sliced Almonds 571 21.4 g 21.4 g 50 g
Sliced Sourdough Bread 245 11.3 g 47.2 g 0 g
Sliced Sourdough Bread 245 11.3 g 47.2 g 0 g
Sliced Strawberries 35 0 g 9 g 0 g
small curd COTTAGE CHEESE 106 13 g 5 g 5 g
Smash Burger 256 16.7 g 0 g 20 g
Smashed Burger Beef Patties 248 16.8 g 0 g 20.4 g
Smashed burger patty 256 16.7 g 0 g 20 g
Smoked Roasted Red Pepper With Queso Fresco Chicken Sausage Links, Smoked Roasted Red Pepper With Queso Fresco Chicken 221 21.2 g 4.4 g 13.3 g
Smoked salmon 196 21.4 g 0 g 12.5 g
Smoked Sausage w/bacon, Jalapeño, & Monterey Jack cheese 345 18.6 g 2.7 g 29.2 g
Smoked Sausage With Parmesan Cheese 319 13.3 g 1.8 g 28.3 g
Smoky Salsa Roja Chicken Bowl 138 12.6 g 13.5 g 3.5 g
Snack mix 455 9.1 g 72.7 g 13.6 g
Sour Cream 200 3.3 g 3.3 g 16.7 g
Sour Cream & Onion Naturally Flavored Potato Chips 536 3.6 g 57.1 g 35.7 g
Sourdough Bread 246 10.5 g 47.4 g 0 g
Sourdough Bread 246 10.5 g 47.4 g 0 g
Sourdough bread - Members Mark 246 10.5 g 47.4 g 0 g
Sourdough Starter 245 11.3 g 47.2 g 0 g
Southern Style Waffle Fries 190 2.4 g 26.2 g 8.3 g
Southwest Chopped Salad 160 3 g 11 g 12 g
Southwest Chopped Salad Kit 160 3 g 11 g 12 g
Southwest Chopped Salad Kit 160 3 g 11 g 12 g
Southwest salad kit 160 3 g 11 g 12 g
Southwest salad kit 170 4 g 12 g 12 g
Southwest Salad Mix 218 14.1 g 13.5 g 11.8 g
Southwest Style Cheesy Rice 156 5.5 g 17.6 g 7.1 g
Spaghetti 351 12.3 g 70.2 g 1.8 g
Sparkling Water Strawberry Lemonade 0 0 g 0.2 g 0 g
Spicy Breaded Chicken Breast Fillets 188 16.5 g 17.1 g 5.9 g
Spicy California Roll 15pc 156 4.4 g 26.7 g 4.4 g
Spicy Chicken Breast Fillet 188 16.5 g 17.1 g 5.9 g
Spicy Tuna Roll 167 8.9 g 20 g 5.6 g
spinach artichoke dip 267 6.7 g 6.7 g 23.3 g
Spinach artichoke dip 267 6.7 g 6.7 g 23.3 g
Sports electrolyte beverage 25 0 g 5.9 g 0 g
Sports zero electrolyte beverage 0 0 g 0 g 0 g
Spring Roll 150 3 g 28 g 3 g
Steak Strips Beef Jerky 250 32.1 g 21.4 g 5.4 g
Steak Strips Beef Snacks 250 32.1 g 21.4 g 5.4 g
Strawberry And Cream Loaf 408 5.6 g 53.5 g 19.7 g
Strawberry Lemonade Cakeballs 387 3.2 g 51.6 g 19.4 g
Strawberry Shortcake Cookie Thins 500 3.3 g 66.7 g 20 g
Strawberry Ultra Filtered Milk Shake 47 8.8 g 0.88 g 0.74 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.