Member Mark nutrition facts

26 Member Mark products with label nutrition data. On average they contain 187 kcal, 1 g of sugars and 18.5 g of protein per 100 g. Most are in poultry, meat and beverages.

FoodCaloriesProteinCarbsFat
Milk 429 28.6 g 39.3 g 17.9 g
Bacon 500 37.5 g 0 g 37.5 g
Blueberry Bagel 274 8.9 g 55.8 g 1.3 g
Boneless Skinless Chicken Breast 115 22 g 0 g 2.6 g
Cage Free Brown Grade A Large Eggs 140 12 g 0 g 10 g
chicken bites 129 18.8 g 2.4 g 4.1 g
chicken tender 89 21.4 g 0 g 0.45 g
Chicken Thighs 115 19.4 g 0 g 4 g
Chicken Wings Drummettes and Flats 188 17.9 g 0 g 12.5 g
Grass Fed Beef Tenderloin 141 21.2 g 0 g 6.2 g
Guacamole flavored tortilla chips 500 7.1 g 60.7 g 28.6 g
Mest Lasagna 155 7.1 g 15 g 4.9 g
Prime Beef Sliders 256 18.5 g 0 g 19.4 g
Uncured Sliced Ham 143 17.9 g 2.4 g 7.1 g
Chicken Alfredo 110 8 g 10 g 4 g
Chicken Breast 116 22.3 g 0 g 2.7 g
Marry Me Chicken Cheese Tortellini W/sauce 173 9.8 g 14.2 g 8 g
Boneless Chicken Breast 115 22 g 0 g 2.6 g
Boneless Skinless Chicken Breast 97 20.3 g 0 g 2.2 g
Choice Beef Kabobs with Bell Peppers & Onions on wooden skewers 88 13.6 g 2.4 g 2.8 g
Ground Beef 185 19.4 g 0 g 11.5 g
Premium Albacore tuna in water 97 23.9 g 0 g 0.89 g
Teriyaki Atlantic Salmon Chunks 212 19.5 g 3.5 g 13.3 g
88/12 188 19.6 g 0 g 11.6 g
Sirloin Steak 134 22.3 g 0 g 4.5 g
Beef Bottom Round 168 21.2 g 0 g 8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.