Mega O’s nutrition facts

1 Mega O’s products with label nutrition data. On average they contain 379 kcal, 9.1 g of sugars and 21.2 g of protein per 100 g. Most are in grains and pasta.

FoodCaloriesProteinCarbsFat
Cereal Bites 379 21.2 g 39.4 g 19.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.