Mates nutrition facts

3 Mates products with label nutrition data. On average they contain 462 kcal, 0.38 g of sugars and 17.8 g of protein per 100 g. Most are in snacks, appetizers and cracker.

FoodCaloriesProteinCarbsFat
Original Cheese Crisps 464 17.9 g 58.9 g 17.9 g
Rosemary & Garlic cheese crips 464 17.9 g 58.2 g 17.9 g
Spicy Jalapeño Cheese Crisps 457 17.6 g 60 g 17.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.