Martino nutrition facts
23 Martino products with label nutrition data. On average they contain 344 kcal, 2.6 g of sugars and 12.7 g of protein per 100 g. Most are in durum wheat semolinas for couscous, beans and legumes and americains-prepares.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coucous moyen | 349 | 12 g | 70 g | 1.5 g |
| Couscous Medio | 360 | 13 g | 74 g | 1.6 g |
| Couscous | 349 | 12 g | 70 g | 1.5 g |
| Couscous | 353 | 13 g | 71 g | 1.2 g |
| Couscous | 360 | 13 g | 74 g | 1.6 g |
| Couscous Maghreb | 350 | 12 g | 70 g | 1.5 g |
| Chickpea flour couscous | 400 | 17.1 g | 68.6 g | 4.3 g |
| Couscous à la tomate | 341 | 13 g | 65 g | 1.8 g |
| Couscous aux épinards | 353 | 14 g | 68 g | 1.6 g |
| Couscous | 343 | 12 g | 65 g | 2.1 g |
| Couscous | 349 | 12 g | 70 g | 1.5 g |
| Couscous bio | 251 | 4.1 g | 24 g | 15 g |
| Couscous Bio Di Riso | 370 | 10.3 g | 68 g | 4.5 g |
| Couscous integrale | 338 | 12 g | 65 g | 1.5 g |
| Couscous Mediterranean taste | 313 | 11.9 g | 62.8 g | 4 g |
| Couscous mushroom taste | 370 | 13 g | 69 g | 4 g |
| Couscous tomato et basil taste | 330 | 13 g | 67 g | 4 g |
| Filet Américain | 317 | 14 g | 2.9 g | 27.6 g |
| Pearle couscous | 350 | 10 g | 80 g | 1 g |
| Cous cous | 338 | 15 g | 81.8 g | 2.2 g |
| Cous cous | 349 | 12 g | 70 g | 1.5 g |
| Couscous | 336 | 23 g | 52.6 g | 1.8 g |
| Couscous Bio Arroz integral | 354 | 10.2 g | 73.3 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.