Market Lside nutrition facts
1 Market Lside products with label nutrition data. On average they contain 176 kcal, 5.9 g of sugars and 16.5 g of protein per 100 g. Most are in meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiral Ham | 176 | 16.5 g | 8.2 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.