Makhana nutrition facts
2 Makhana products with label nutrition data. On average they contain 469 kcal and 9 g of protein per 100 g. Most are in dairy and eggs and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Makhana Butter Tomato | 539 | 8 g | 61.2 g | 29.2 g |
| Makhana Wala’s | 400 | 10 g | 75 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Makhana products are on FoodFactly?
2 products with nutrition data from the label.
How many calories do Makhana products have on average?
On average 469 kcal and 9 g of protein per 100 g.
Which Makhana product has the most protein?
Makhana Wala’s, with 10 g of protein per 100 g.
Which Makhana product has the fewest calories?
Makhana Wala’s, with 400 kcal per 100 g.