Macro Wholefoods nutrition facts
9 Macro Wholefoods products with label nutrition data. On average they contain 313 kcal, 7.6 g of sugars and 13.7 g of protein per 100 g. Most are in meat, poultry and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds | 600 | 19.7 g | 4.7 g | 54.7 g |
| Dark Chocolate Multigrain Rice cakes | 415 | 3.8 g | 55.4 g | 15.4 g |
| Cacao almonds | 571 | 18.4 g | 11.2 g | 48.6 g |
| beef meatballs | 167 | 14.9 g | 5.1 g | 9.7 g |
| Chicken Burger | 141 | 17.7 g | 3 g | 6.4 g |
| Chicken Roasting Portion Portugese Style | 194 | 16.3 g | 1.6 g | 13.7 g |
| Free Range Chicken Breast | 189 | 15.9 g | 15 g | 7.2 g |
| Full Cream Milk | 64 | 3.9 g | 4.7 g | 3.3 g |
| Fruit & Nut energy mix | 477 | 12.9 g | 38.1 g | 28.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.