Mackerel Fillets nutrition facts

1 Mackerel Fillets products with label nutrition data. On average they contain 283 kcal, 0.9 g of sugars and 21.4 g of protein per 100 g. Most are in vegetables.

FoodCaloriesProteinCarbsFat
Lemon & Pepper Mackerel Fillets 283 21.4 g 1.4 g 21.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.