Luam nutrition facts
1 Luam products with label nutrition data. On average they contain 403 kcal, 5 g of sugars and 12 g of protein per 100 g. Most are in bread and baked goods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Cracker | 403 | 12 g | 70 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Luam products are on FoodFactly?
1 products with nutrition data from the label.
How many calories do Luam products have on average?
On average 403 kcal and 12 g of protein per 100 g.
Which Luam product has the most protein?
Cream Cracker, with 12 g of protein per 100 g.
Which Luam product has the fewest calories?
Cream Cracker, with 403 kcal per 100 g.