Lovely pao nutrition facts

3 Lovely pao products with label nutrition data. On average they contain 188 kcal, 1.7 g of sugars and 10.2 g of protein per 100 g. Most are in meat, poultry and other foods.

FoodCaloriesProteinCarbsFat
Pork Asado 185 10.2 g 22.9 g 5.4 g
Chicken Asado Siopao 183 9.9 g 23 g 5.2 g
Shiopao 195 10.5 g 24.5 g 5.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.