Lotus nutrition facts

517 Lotus products with label nutrition data. On average they contain 380 kcal, 26.7 g of sugars and 6.6 g of protein per 100 g. Most are in other foods, sweets and desserts and cookies-biscuits.

FoodCaloriesProteinCarbsFat
Lotus Energy Concentrate 267 0 g 66.7 g 0 g
Lotus Familiewafels zacht bel 443 6.6 g 58 g 21 g
LOTUS Gaufre de Liège Chocolat au lait 363g (7x1p) 458 5.2 g 55 g 24 g
LOTUS Gaufre de Liège Format Familial Chocolat 518g (10x1p) 457 5.2 g 54 g 24 g
Lotus Kekse 477 5.2 g 72.3 g 19.4 g
Lotus Krokante wafels 494 5.8 g 66.6 g 22.4 g
Lotus Speculoos Belgische chocolade 497 5.4 g 68.2 g 22 g
Lotus Suzy Jumbo Gaufre Vanille Chocol. 20X75G 1PC 489 5.2 g 52.2 g 28.5 g
Lotus Suzy vanielle wafels 434 5.7 g 53 g 22 g
LOTUS Tendre Gaufre Chocolat 296g (8x1p) 433 6.2 g 55 g 20 g
Lotus Zebra chocolate 433 4.5 g 55 g 21 g
Lotus Zebra original 487 4.2 g 54.8 g 28.1 g
Lotus Zebra Original 487 4.3 g 54 g 28 g
Lupin Flour 277 36.2 g 8 g 11 g
Madeleine chocolat 443 5.7 g 51 g 24 g
Madeleine Pur Beurre 467 5.5 g 51 g 27 g
Mini Frangipane 451 4.6 g 55.4 g 23.3 g
Mini Gaufres de Liège aux oeufs frais Chocolat Belge 454 5.2 g 54.5 g 23.4 g
Minis Gaufres de Liège au Chocolat 459 5 g 54.4 g 24.2 g
Nutrilicious Dahi 47 3.8 g 5.2 g 1.3 g
Organic Coconut Flour 388 19.8 g 54 g 10.8 g
Original Speculoos à tartiner 590 2.8 g 56 g 39.2 g
Original Speculoos à tartiner Crunchy 571 3.2 g 58.8 g 35.7 g
Original Spéculoos - Lot familial 487 4.9 g 72.9 g 19 g
Pain d'épices allégé en sucre 235 2.7 g 54.3 g 1.5 g
Pink Lotus Bold & Bubbly Plant Power Drink 45 0 g 11.3 g 0 g
Red Lotus 45 0 g 11.9 g 0 g
Speculoos 484 4.9 g 72.7 g 19 g
Speculoos 484 4.9 g 72.6 g 19 g
Speculoos 6 céréale 469 7.3 g 66.9 g 18.1 g
Spéculoos 6 céréales 469 7.3 g 66.9 g 18.1 g
Speculoos 6 granen 469 7.3 g 66.9 g 18.1 g
Speculoos Eis, Spekulatius 296 3.3 g 30 g 18 g
Speculoos Spread 584 2.9 g 57 g 38.1 g
Speculoos The Original 484 4.9 g 72.7 g 19 g
Super-fine Almond Flour/Meal 583 21.3 g 5 g 50.7 g
Suzy Double Chocolate Waffles 457 5.6 g 53.9 g 24.3 g
Suzy Gaufre Vanille Avec Chocolate 37G 1 Pièce 437 6.1 g 54.4 g 21.2 g
Suzy jumbo xl 367 3.9 g 39.1 g 21.3 g
Suzy Jumbo XL 490 5.5 g 52 g 28 g
Suzy Liège Waffle 442 5.3 g 54 g 22 g
Tartélice Framboos Framboise 433 4.4 g 55 g 21.6 g
Textured Soy Protein 354 49.2 g 39 g 1.2 g
White Chia Seeds 488 13.3 g 40 g 29.3 g
ข้าวน้ำตกหมูย่าง 159 8.2 g 27.2 g 1.8 g
Assortiment chocolat 439 5.4 g 55 g 22 g
Beef Meat burger 293 14.1 g 16.3 g 19 g
Belgian dark chocolate with cookie butter 567 6.7 g 50 g 36.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.