Long's Bakery nutrition facts
1 Long's Bakery products with label nutrition data. On average they contain 359 kcal, 0.5 g of sugars and 10.6 g of protein per 100 g. Most are in bread and baked goods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knot Roll | 359 | 10.6 g | 67.7 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.