Liwa Dates nutrition facts
3 Liwa Dates products with label nutrition data. On average they contain 251 kcal, 55.1 g of sugars and 0.6 g of protein per 100 g. Most are in other foods and dates.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assorted Dates | 300 | 1.8 g | 80 g | 0 g |
| Assorted Dates | 120 | 0 g | 32 g | 0 g |
| Dates with Almonds | 333 | 0 g | 75 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.