lighthouse bay nutrition facts
106 lighthouse bay products with label nutrition data. On average they contain 177 kcal, 0.9 g of sugars and 16.8 g of protein per 100 g. Most are in fish and seafood, other foods and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon fishcakes | 225 | 10.2 g | 18.6 g | 11.8 g |
| Wild Caught Cod Fillets - Miso, Ginger And Lime | 93 | 21.5 g | 0.6 g | 0.3 g |
| 2 Hot Smoked Salmon Fillets | 115 | 21.1 g | 0.5 g | 13.9 g |
| Jumbo King Prawns | 91 | 22.1 g | 0.4 g | 0.1 g |
| King prauwns | 73 | 17 g | 0 g | 0 g |
| Seafood Sticks | 8 | 0.6 g | 1.7 g | 0.32 g |
| Breaded cod fillets | 172 | 11.5 g | 16.8 g | 6.3 g |
| Chilli And Lime White Tiger Prawns | 172 | 11.3 g | 0.85 g | 13.3 g |
| Salmon Fillets With Tandoor Marinade | 204 | 21.7 g | 2 g | 12.1 g |
| Smoked Jumbo King Prawns | 66 | 19 g | 0.13 g | 0.63 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.