Lidas nutrition facts
3 Lidas products with label nutrition data. On average they contain 451 kcal, 29.5 g of sugars and 9.9 g of protein per 100 g. Most are in other foods, breads and crackers (appetizers).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BenneFit cu semințe de in | 493 | 13.5 g | 49 g | 21.7 g |
| lidas salam biscuiți | 394 | 3.9 g | 59.8 g | 14.9 g |
| Covrigei cu ulei de masline | 466 | 12.3 g | 54.6 g | 20.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Lidas products are on FoodFactly?
3 products with nutrition data from the label.
How many calories do Lidas products have on average?
On average 451 kcal and 9.9 g of protein per 100 g.
Which Lidas product has the most protein?
BenneFit cu semințe de in, with 13.5 g of protein per 100 g.
Which Lidas product has the fewest calories?
lidas salam biscuiți, with 394 kcal per 100 g.