Lichfields nutrition facts
10 Lichfields products with label nutrition data. On average they contain 355 kcal, 30.9 g of sugars and 4.5 g of protein per 100 g. Most are in sweets and desserts, bread and baked goods and beans and legumes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted peanuts | 311 | 13 g | 6.9 g | 25 g |
| Thicke & creamy strawberry | 130 | 2.6 g | 15 g | 6.3 g |
| Caramelized biscuit millionaire slices | 497 | 4.5 g | 61.7 g | 25 g |
| Caramel Syrup | 211 | 0 g | 52 g | 0.5 g |
| Chocolate cake | 393 | 3.6 g | 51.3 g | 18.8 g |
| Millionaire shortbread | 514 | 4.4 g | 61 g | 28 g |
| muffin | 360 | 4 g | 43 g | 19 g |
| Rocky Road | 491 | 5.1 g | 60 g | 25 g |
| granola flapjack | 435 | 7.1 g | 55.4 g | 20 g |
| Pumpkin Spice Flavour Syrup | 211 | 0.5 g | 52 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.