Liam's nutrition facts
3 Liam's products with label nutrition data. On average they contain 126 kcal, 3.1 g of sugars and 7 g of protein per 100 g. Most are in poultry and frozen ready-made meals.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southwestern Style Bowl | 114 | 7.4 g | 11.2 g | 4.1 g |
| Fiesta Chicken Pasta | 178 | 7.1 g | 18.9 g | 7.8 g |
| Zing Zing Chicken | 85 | 6.5 g | 12.1 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.