Les Richesses de la Mer nutrition facts

14 Les Richesses de la Mer products with label nutrition data. On average they contain 141 kcal, 0.82 g of sugars and 5.9 g of protein per 100 g. Most are in fish soups, other foods and squid.

FoodCaloriesProteinCarbsFat
Soupe de poissons 31 4.3 g 4 g 0.6 g
Brandade de morue 466 6.1 g 0.1 g 49 g
Brandade de morue 466 6.1 g 0.1 g 49 g
Encornets farcis 65 7.6 g 3 g 3 g
Soupe de poisson frais 31 4.3 g 4 g 0.6 g
Soupe de poissons 31 4.3 g 4 g 0.6 g
Soupe de poissons 46 4.4 g 3.2 g 1.7 g
Soupe de poissons 31 4.3 g 4 g 0.6 g
Soupe de poissons de Méditerranée 31 4 g 4 g 0.6 g
Tapenade noire 295 3 g 8 g 28 g
Velouté de Potimarron aux Saint Jacques 41 2.3 g 4.7 g 1.5 g
Chair de boulot a la pointe d'ail 302 11.2 g 7 g 25 g
Thoinade 110 18.3 g 2 g 3 g
Velouté de rouget au safran 31 2.5 g 4 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.