Lay's nutrition facts
2,256 Lay's products with label nutrition data. On average they contain 514 kcal, 3.7 g of sugars and 6.3 g of protein per 100 g. Most are in potato crisps, chips-pretzels-snacks and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| A20250209 Q6 | 529 | 5.9 g | 55.9 g | 32.4 g |
| Adobadas | 536 | 7.1 g | 53.6 g | 35.7 g |
| All Dressed | 541 | 7.1 g | 56.5 g | 32.9 g |
| All Dressed Lays | 540 | 6 g | 56 g | 34 g |
| Al punto de sal | 509 | 6.3 g | 52.7 g | 29.2 g |
| American Style Cream and onion chips | 537 | 6.7 g | 53 g | 33.1 g |
| American Style Cream & Onion 10rs | 537 | 6.7 g | 53 g | 33.1 g |
| Asado | 533 | 6.7 g | 53.3 g | 33.3 g |
| Baked Original | 440 | 6.3 g | 75.5 g | 12.6 g |
| Bamboo Flavour Chips | 542 | 5.4 g | 54.5 g | 33.8 g |
| Barbecue Ham flavour | 533 | 6 g | 52 g | 28 g |
| Barbecue potato chips | 530 | 7.1 g | 56.5 g | 31.8 g |
| Beef Pie Flavour Potato Chips (FIFA ver.) | 547 | 3.7 g | 57.3 g | 33.7 g |
| Bingo! Original Style Chilli Charged Tomato Chips | 535 | 7.5 g | 55.5 g | 32 g |
| Biscuits Paprika | 456 | 7.2 g | 65 g | 13 g |
| Bold mix chips & snacks variety | 495 | 7.1 g | 56.5 g | 28.3 g |
| Bugles naturel | 519 | 5.4 g | 55 g | 31 g |
| Bugles Naturel | 534 | 5.8 g | 58 g | 31 g |
| Campesinas | 501 | 6.5 g | 53.4 g | 27.9 g |
| Chalet sauce | 270 | 3 g | 28 g | 17 g |
| Cheddar Jalapeno | 571 | 7.1 g | 53.6 g | 35.7 g |
| Cheese Onion chips | 533 | 6.2 g | 53 g | 32 g |
| Cheetos Cheese | 481 | 6.1 g | 62 g | 23 g |
| Cheetos Cheese Lays | 571 | 7.1 g | 53.6 g | 35.7 g |
| Chicken and Tomato | 540 | 6 g | 54 g | 34 g |
| Chile Limon | 571 | 7.1 g | 53.6 g | 35.7 g |
| Chile limon flavored potato chips | 541 | 7.1 g | 54.1 g | 35.3 g |
| Chili & Lime Chips (23g) | 526 | 7 g | 47.8 g | 33.9 g |
| Chilli & Lime chips | 537 | 6.5 g | 52 g | 32 g |
| Chinese 5 Slices (China Inspired) | 527 | 7.4 g | 46 g | 35 g |
| chips | 500 | 6.2 g | 55 g | 27 g |
| Chips | 535 | 6.7 g | 48.5 g | 33.9 g |
| Chips | 500 | 20 g | 40 g | 40 g |
| Chips | 528 | 7.2 g | 48.8 g | 34 g |
| Chips | 443 | 5.2 g | 71 g | 15 g |
| Chips | 548 | 6.4 g | 48 g | 36.8 g |
| Chips 100% huile olive au 3 poivres | 503 | 5.9 g | 51.4 g | 29.4 g |
| Chips 45GR Ketchup Lays | 528 | 6 g | 52 g | 32 g |
| Chips a l'ancienne | 540 | 6.2 g | 54 g | 35 g |
| Chips au paprika | 521 | 6.6 g | 49.5 g | 31.8 g |
| Chips birlik | 535 | 5.9 g | 51.9 g | 32.8 g |
| Chips cornichon à l’anette& cheddar blanc | 530 | 7.6 g | 53 g | 33.3 g |
| Chips cuite au four | 442 | 5.9 g | 73 g | 13 g |
| Chips Fromage | 531 | 6.2 g | 54 g | 34 g |
| Chips Fromage Nacho | 540 | 6 g | 56 g | 34 g |
| Chips gourmet Saveur Jambon de pays | 502 | 8 g | 46 g | 31 g |
| Chips lay’s | 515 | 6 g | 50 g | 29 g |
| Chips Lays | 520 | 7 g | 48 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.