Lay's nutrition facts

2,256 Lay's products with label nutrition data. On average they contain 514 kcal, 3.7 g of sugars and 6.3 g of protein per 100 g. Most are in potato crisps, chips-pretzels-snacks and other foods.

FoodCaloriesProteinCarbsFat
Spanish tomato tango 275 1.2 g 21.2 g 20.3 g
Spicy Chicken Noodle Flavored Chips 543 5.7 g 54.3 g 34.3 g
Spicy pot, flavoured potato chips 556 6.7 g 55.2 g 34.3 g
Spicy Sticks Flavour Chips 543 0 g 54.3 g 34.3 g
Spicy Stinky Tofu Chips 533 5.7 g 54 g 34 g
Stax Potato Crisps, Korean Bbq 500 7.1 g 60.7 g 28.6 g
Stax Potato Crisps, Thai Sweet Chili 500 7.1 g 64.3 g 28.6 g
Stax sabor Crema y Cebolla 500 7.1 g 60.7 g 28.6 g
Stax Salt & Vinegar 500 7.1 g 60.7 g 28.6 g
Steak and Chimichurri Chips 540 6 g 56 g 34 g
Strong Wasabi 519 6 g 54 g 30 g
Stuffing Flavored Wavy Potato Chips 536 3.6 g 57.1 g 35.7 g
Sweet Chili Heat 540 6 g 56 g 34 g
Sweet Chili Heat 540 6 g 56 g 34 g
Sweet Potato Poppables 540 2 g 60 g 32 g
Sweet Potato Poppables 540 2 g 60 g 32 g
Sweet Southern Heat Barbecue Potato Chips, Sweet Southern Heat Barbecue 536 7.1 g 57.1 g 32.1 g
Taiwan Spicy Cheese Lay’s 556 0 g 55.6 g 34.3 g
Taro Chips 520 6 g 60 g 30 g
Thai Sweet Chili Flavored Potato Chips, Thai Sweet Chili 536 7.1 g 53.6 g 35.7 g
Thai Sweet Chili Flavored Potato Chips, Thai Sweet Chili 536 7.1 g 53.6 g 35.7 g
Thin Sliced Taro Chips 536 3.6 g 60.7 g 32.1 g
Turkey Dinner Chips 540 6 g 56 g 34 g
Turkey Dinner Chips 540 6 g 56 g 34 g
Turkey Dinner Potato Chips 540 6 g 56 g 34 g
Veggie Poppables Sea Salt 496 0 g 56.7 g 31.9 g
Wasabi Chips 485 6.1 g 48.5 g 30.3 g
Wavy French Onion Soup 571 7.1 g 53.6 g 35.7 g
Wavy Fried Green Tomatoes Flavored Potato Chips, Fried Green Tomatoes 536 7.1 g 53.6 g 35.7 g
Wavy Hickory BBQ 571 7.1 g 57.1 g 35.7 g
Wavy Original 560 6 g 54 g 36 g
Wavy Original Potato Chips 571 7.1 g 53.6 g 35.7 g
Wavy Potato Chips 560 6 g 54 g 36 g
Wavy West Coast Truffle Fries Flavored Potato Chips, West Coast Truffle Fries 571 7.1 g 53.6 g 35.7 g
Wavy West Coast Truffle Fries Flavored Potato Chips, West Coast Truffle Fries 571 7.1 g 53.6 g 35.7 g
Yoghurt & Herbs flavour 440 5.9 g 70 g 14 g
เลย์ แม็กซ์ รสบาร์บีคิว พริกแซ่บซี้ด - 105 g 533 6.7 g 56.7 g 30 g
เลย์รสโนริสาหร่าย 533 6.7 g 53.3 g 33.3 g
เลย์ สแตคส์ กลิ่นกุ้งมังกรสไปซี่ 500 6.7 g 60 g 26.7 g
0% added salt 555 6.2 g 54 g 34 g
17000466 Lays Lime Flavour Potato Chips 540 6 g 55 g 33 g
17001010 Lay's Potato Chips (Artificial Roasted Chicken Wing Flavor) 537 7.1 g 53.6 g 32.1 g
3D bugles goût bacon 531 5.6 g 59 g 30 g
3 D BUGLES Nature 519 5.4 g 55 g 31 g
3 D's Bugles 516 5.9 g 60.9 g 27.5 g
3D's bugles 512 6.3 g 57.3 g 28 g
3D's Bugles conos de maíz 516 5.9 g 60.9 g 27.5 g
3-D's Bugles Goût Bacon 527 5.6 g 59 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.