Laumar nutrition facts

2 Laumar products with label nutrition data. On average they contain 68 kcal, 0.3 g of sugars and 14.4 g of protein per 100 g. Most are in seafood and puntilla-congelada.

FoodCaloriesProteinCarbsFat
Tubo de pota 66 13.9 g 1.2 g 0.6 g
Puntilla 70 14.9 g 0 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.