Lassa nutrition facts

2 Lassa products with label nutrition data. On average they contain 342 kcal, 0 g of sugars and 22 g of protein per 100 g. Most are in other foods.

FoodCaloriesProteinCarbsFat
Queijo Minas Frescal 291 21 g 0 g 23 g
Queijo Coalho 393 23 g 0 g 33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Lassa products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do Lassa products have on average?

On average 342 kcal and 22 g of protein per 100 g.

Which Lassa product has the most protein?

Queijo Coalho, with 23 g of protein per 100 g.

Which Lassa product has the fewest calories?

Queijo Minas Frescal, with 291 kcal per 100 g.