Lance nutrition facts

289 Lance products with label nutrition data. On average they contain 503 kcal, 15.1 g of sugars and 10.2 g of protein per 100 g. Most are in crackers & biscotti, cookies-biscuits and biscuits/cookies.

FoodCaloriesProteinCarbsFat
Peanut Butter Sandwich Cracker 496 11 g 57.5 g 24.7 g
PEANUT BUTTER sandwich crackers 442 9.3 g 58.1 g 18.6 g
Peanut butter sandwuch cookies 485 9.1 g 66.7 g 21.2 g
Peanut butter toasty sandwich crackers family size count 500 11.1 g 58.3 g 25 g
Popcorn 571 4.8 g 42.9 g 42.9 g
Popcorn 571 7.1 g 42.9 g 42.9 g
Real cheddar cheese bite size sandwich crackers 464 3.6 g 64.3 g 21.4 g
Real peanut butter sandwich crackers, real peanut butter 493 11 g 57.5 g 24.7 g
Sandwich crackers, cheddar cheese 536 3.6 g 60.7 g 28.6 g
Sandwich crackers, jalapeno cheddar 487 5.1 g 61.5 g 25.6 g
Toast chee sandwich crackers 538 7.7 g 61.5 g 26.9 g
Toast Chee sandwich crackers 500 10.7 g 57.1 g 25 g
Toasty sandwich crackers 500 11.1 g 58.3 g 25 g
Toasty sandwich crackers 500 12.5 g 58.3 g 25 g
White cheddar popcorn 571 7.1 g 42.9 g 39.3 g
White cheddar popcorn 571 7.1 g 42.9 g 39.3 g
Whole Grain Cheddar 447 7.1 g 58.8 g 21.2 g
Whole grain cheddar cheese crackers 452 7.1 g 59.5 g 21.4 g
Baked snack crackers, cheese 429 10.7 g 71.4 g 14.3 g
Buffalo wing blue cheese cracker sandwiches, buffalo wing blue cheese 487 7.7 g 61.5 g 23.1 g
Captain’s Wafers 487 7.7 g 59 g 25.6 g
Captain’s Wafers Peanut Butter & Honey 500 7.5 g 62.5 g 25 g
Cheese crackers 513 5.1 g 61.5 g 25.6 g
Chocolate Nekot Cookies 462 6.2 g 70.8 g 18.5 g
Chocolate Nekot Cookies 485 9.1 g 66.7 g 18.2 g
Chocolate nekot cookies, rich chocolate creme 472 6.2 g 69.7 g 18.5 g
Choc-o lunch cookies 479 6.4 g 70.3 g 19.2 g
Choc-o lunch cookies, vanilla creme 479 6.4 g 70.3 g 19.2 g
Cookie Sandwiches 489 4.4 g 73.3 g 20 g
Cookie sandwiches, gingerbread creme 489 4.4 g 71.1 g 20 g
Cookie sandwiches, gingerbread creme 489 4.4 g 71.1 g 20 g
Cookies, chocolate, peanut butter 465 8.1 g 66.7 g 18.2 g
Cookies, lemon creme 479 6.4 g 73.5 g 19.2 g
Cookies, rich vanilla creme 468 6.4 g 72.3 g 17 g
Cookies, rich vanilla creme 489 4.3 g 72.3 g 19.2 g
Cookies, vanilla creme 479 6.4 g 73.5 g 19.2 g
Cracker sandwiches, peanut butter 512 11.6 g 58.1 g 25.6 g
Fresh roasted cashews, fresh roasted 588 18.8 g 32.9 g 42.4 g
Gluten free crackers 478 4.4 g 56.5 g 26.1 g
Honey Roasted Peanuts 643 21.4 g 25 g 53.6 g
Hot cheese popcorn 536 7.1 g 42.9 g 39.3 g
Hot & Spicy peanuts 615 23.1 g 23.1 g 48.7 g
Hot & Spicy Peanuts, Hot & Spicy 654 23.5 g 18.5 g 53.1 g
Lance, bolds cracker sandwiches, bacon cheddar, bacon cheddar 487 10.3 g 61.5 g 23.1 g
Lance, bolds, cracker sandwiches, bacon cheddar, bacon cheddar 487 10.3 g 61.5 g 23.1 g
Lance, bolds, cracker sandwiches, bacon cheeseburger, bacon cheeseburger 487 7.7 g 64.1 g 23.1 g
Lance, bolds, cracker sandwiches, bacon cheeseburger, bacon cheeseburger 487 7.7 g 64.1 g 23.1 g
Lance, bolds cracker sandwiches, buffalo wing blue cheese, buffalo wing blue cheese 487 7.7 g 61.5 g 23.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.