La Tona nutrition facts

2 La Tona products with label nutrition data. On average they contain 188 kcal, 0.84 g of sugars and 11.5 g of protein per 100 g. Most are in vegetables and beans and legumes.

FoodCaloriesProteinCarbsFat
Pickled Salad 33 0 g 10 g 0 g
Red Beans 343 22.9 g 60 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.