La Spiga nutrition facts
14 La Spiga products with label nutrition data. On average they contain 282 kcal, 1 g of sugars and 6.5 g of protein per 100 g. Most are in taralli, meals and snacks.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| LaCrostini Savory Crisps With Rosemary | 467 | 10 g | 70 g | 15 g |
| Taralli | 324 | 6.8 g | 44.9 g | 12.8 g |
| Taralli al peperoncino | 460 | 9.4 g | 66 g | 17 g |
| Taralli al sesamo | 324 | 6.8 g | 44.9 g | 12.8 g |
| Taralli gusto speck | 324 | 6.8 g | 44.8 g | 12.8 g |
| Fagioli con cipolla | 159 | 5.6 g | 14 g | 7.9 g |
| Fagiolini in umido | 34 | 1.8 g | 3.4 g | 1.5 g |
| Piselli in tegame | 74 | 4.8 g | 6.5 g | 2 g |
| Taralli ai semi di finocchio | 446 | 9.5 g | 69 g | 14 g |
| Taralli Al Buongustaio | 324 | 6.8 g | 44.9 g | 12.8 g |
| Taralli al peperoncino | 324 | 6.8 g | 44.9 g | 12.8 g |
| Taralli Classici | 324 | 6.8 g | 44.9 g | 12.8 g |
| Taralli gusto Speck | 324 | 6.8 g | 44.9 g | 12.8 g |
| Verdura in tegame | 46 | 2.4 g | 2.8 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.